South Florida Solar Polar Plunge!
To Be Announced 2010
Mullins Park Pool 10000 NW 29 StCoral Springs, Florida
To Be Announced 2010
Mullins Park Pool 10000 NW 29 St
Donate now to help out a great cause!
Listen to the WRMF Radio Advertisement (mp3)
Donations to this event are tax deductible since Special Olympics is a 501.3c organization.
POLAR PLUNGE TIPS
JUMP IN FEET FIRST!
NO DIVING!
Do not consume alcohol prior to making the plunge. It will not warm you up but will accelerate hyperthermia.
To avoid hyperthermia do not stay in the water longer than 15 minutes. Body heat is lost 25 times faster in the water than in the air.
Anyone with a heart problem or other serious medical conditions should not plunge.
Remove wet clothing before getting back into dry clothes.
Bring towels to dry off.